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Therapist Reflection

Life is a funny thing. It’s amazing that I have found myself on a journey, a career that forces me to address and look at my deepest pains & sorrows. Why would I live a life and career exploring my issues? Today is my birthday and I tend to use this special occasion as a time to reflect on my life. When I assessed the path that I have traveled, it has become very evident why I am a practicing as a therapist.  Actually, I prefer to call it my persona, my spirituality. This isn’t a career choice yet a path which I have always known and traveled down. I have always explored my shadow, even if it remains foreign to me at times. It has been a concept of traveling down the road far less traveled. I have become a man who yearns to learn about the most recessed emotion of my existence. I see it as a never-ending journey of my spiritual self. Even though I have experienced much sadness and turmoil in my life, I have always followed this road of exploration. There has never b...

Being Self Aware

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The blog article was published in Good Therapy.org -  http://www.goodtherapy.org/ blog/art-and-importance-of- self-awareness-120213 “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”   - C. Jung One thing is for certain; each person has his or her own views, thoughts, and emotions. Even though we are so different we experience similar patterns of self analysis which makes up who we are today. These patterns are typically created by the end result of our behaviors and viewed either negatively or favorable by our strongest critic, the almighty self. It’s amazing how our growth is determined by how the self translates our actions. Self awareness is the ability to formulate a summary of our behavior based on past and current thoughts and emotions. It allows us to understand what’s going on in our heads and why; self-victimization prevents us from accepting that we’re responsib...