Skip to main content

Posts

Showing posts from August, 2018

The Healthy Couple

Clear and authentic communication is essential for a healthy relationship. A mindful partnership involves a place of understanding from where an individual is coming from. Clear boundaries and a respective responsibility of each other, as being unique is central for growth and belongingness. If a connection is fragmented, individuals cannot exist as one, than the relationship cannot be whole. Partners develop a dance around one another’s problems and develop dysfunctional patterns that are projected on the partner and world.
Therefore, a healthy partnership revolves around letting go (being vulnerable) and accepting the relationship for what it is, who they are, and how they engage. Acquiring these attributes involves the removal of need, fear, and obsession. If we allow ourselves to be vulnerable than we allow ourselves to make a deep connection.
In addressing this concept back to direct communication, a disagreement is not about winning or losing yet about understanding. Conflict is a…