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Showing posts from 2020

Capitalizing on our Wounds for a Pathway to Fulfillment

Life's not easy no matter who you are. We all have our own individual struggles, our own stories, moments of celebration among moments of despair. ⁣ ⁣ Even though our journey isn't always easy the path to development and happiness lies in our ability to utilize our pain and failures as building blocks of strength. ⁣ ⁣ Too many times we use our wounds as evidence of our inability to be great and thus perceive ourselves as less than. We need to use our pain as a pathway to look at ourselves as an evolving being. A human that is imperfect and constantly learning.

Self-awareness in the Eye of the Storm

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True acceptance of ourself doesn't mean dismissing your actions or motives, it means allowing yourself to see the path in which your behaviors are processed, motivated and acted upon. This is done without judgement from unrealistic self expectations of how we should think, process or act. The acceptance comes from a place that we are flawed and do make mistakes, not just now but always. This allows us to be OPEN to our perception of the world. Thus, creating a development model of growth. An example of such growth happens in a normal occurrence when possibly triggered by our significant other. Let's say they activate a reactive behavior within us after making us feel disrespected, less than or not worthy. This emotional response is subtle but ingrained in our inner narrative and defense mechanisms.   So now I have been triggered by my mate and I respond in an angry fashion, possibly making them feel less than with shame. Now we have two individuals triggered and communicating i