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Sustaining a Loving Relationship Part 3

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Sustaining a Loving Relationship Part 2

Emotions are the glue that associates you to others and gives meaning to life. They're the foundation of your power to comprehend yourself and relate to other people.

When you're aware and in command of your emotions, you are able to think clearly and creatively; manage stress and challenges; communicate well with other people; and display trust, empathy, and self-confidence. However lose command of your emotions, and you’ll spin into mental confusion, isolation, and negativity. By realizing and ruling your emotions you'll be able to gain command over the way you respond to challenges, better your communication skills, and savor more fulfilling relationships. This is the power of formulating emotional awareness.

Your Emotions

Whether we’re cognizant of them or not, emotions are a ceaseless presence in our lives, influencing everything we accomplish. Emotional awareness means recognizing what you're feeling and why. It’s the ability to identify and express what you'r…

Sustaining a Loving Relationship Part 1

Do you frequently ask yourself if you’re still pleased with the relationship? Do you frequently look back to check why you’re with the individual you’re with today? Do you feel that the relationship is brining you down more that it’s bringing you up? You might be in an unhealthy relationship and you might have to learn how to maintain a healthy relationship.  A sound relationship ought to have the accompanying qualities: A sense of respect for one another. Your partner ought to be able to give you the same respect he wants from you. This is honor for your identity, for your unequalled personality – your humor or the uncanny way you laugh. Likewise this means a sense of respect for your choices. Accepting your choices and comprehending it. Simply put, mutual esteem in a relationship implies that you value each other’s differences and comprehend them, not attempt to alter the other individual’s personality. Trust for one another. Trust means recognizing that your mate is faithful to you …

Breaking Down Communication Road Blocks

Communication is important in a relationship. Effective communication is even crucial for a long-lasting relationship. One of the main reasons for breakups in a relationship is the inability to understand each other. Respect your partner. Understanding your partner means respecting him/her. Respect your partner’s personal space and time to carry out his/her daily activities alone. Respect your partner’s rights to speak out or make decisions. Do not dominate your partner’s every move and thought. Accept your partner for who he/she is. This requires tolerance. You must be able to tolerate your partner’s weaknesses and ways of handling difficulties faced, and his/her lifestyle. If you find it unbearable anymore, try to talk to your partner. Realize that your partner has a different perception from yours. When making decisions together, always remember that he/she has individual opinions, choices, and thoughts too. This will prevent misunderstandings and heated arguments. Give full suppor…