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Showing posts from September, 2013

Being Self Aware

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The blog article was published in Good Therapy.org -  http://www.goodtherapy.org/ blog/art-and-importance-of- self-awareness-120213 “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”   - C. Jung One thing is for certain; each person has his or her own views, thoughts, and emotions. Even though we are so different we experience similar patterns of self analysis which makes up who we are today. These patterns are typically created by the end result of our behaviors and viewed either negatively or favorable by our strongest critic, the almighty self. It’s amazing how our growth is determined by how the self translates our actions. Self awareness is the ability to formulate a summary of our behavior based on past and current thoughts and emotions. It allows us to understand what’s going on in our heads and why; self-victimization prevents us from accepting that we’re responsib...