Breaking Down Communication Road Blocks
Communication is important in a relationship. Effective communication
is even crucial for a long-lasting relationship. One of the main reasons for
breakups in a relationship is the inability to understand each other.
Respect your partner. Understanding your partner means respecting
him/her. Respect your partner’s personal space and time to carry out his/her
daily activities alone. Respect your partner’s rights to speak out or make
decisions. Do not dominate your partner’s every move and thought.
Accept your partner for who he/she is. This requires tolerance. You
must be able to tolerate your partner’s weaknesses and ways of handling
difficulties faced, and his/her lifestyle. If you find it unbearable anymore,
try to talk to your partner.
Realize that your partner has a different perception from yours. When
making decisions together, always remember that he/she has individual opinions,
choices, and thoughts too. This will prevent misunderstandings and heated
arguments.
Give full support. Understand your partner’s needs. Give full love,
emotional, physical, or mental support to your partner. Support would mean you
will try to get involved in his/her life, thus allowing you to understand
him/her better.
Genuinely care for your partner. Being in a relationship, you should
genuinely being able to accept, love and care for him/her. Even if this is a
forced relationship, treat your partner well. When you genuinely care, you are
able to understand your partner more. Listen carefully to your partner.
Find the “good” in your partner. Do not allow negative feelings to
grow, towards your partner. When you are upset with your partner, you may
misinterpret him/her easily. You should occasionally give compliments when your
partner did something right. This is a very effective way of complimenting your
partner.
The key development is effective communication. Learning ways to voice
yourself and be present for your partner is what makes a relationship click.
Improving Communication
Just call to say, “I love you”. Tell your partner how much you miss
him/her, or how much you need him/her, whether at work or when you are away.
This works especially for couples who had just argued or are being
temporary separated from each other for daily activities. This is also a chance
to reconnect to each other.
Put yourself in your partner’s position occasionally. You will
understand better, what your partner is going through and how he/she feels
about things. Take turns to do chores. Cook dinner, keep an eye on your
children if you have any, or try to work around his/her schedules.
Have a conversation. Make time to sit down together and have deep
conversation at least once or twice a week. Just talk about yourself and your
partner. Have a special dinner together periodically, or go for a walk
together, etc.
Have open and mutual discussions often. Join in the conversation with
your partner. When either of you are facing difficulties or trying to solve
problems, make discussions without dominating the whole situation, or allowing
your partner to do all the talking.
Show appropriate body language. When your partner is in trouble and
talks to you, show that you are listening. When your partner is upset with the
loss of her close relative, do not merely sit there and do nothing. Give your
partner encouragement with a pat on the shoulder or loving smiles.
Arguing
& Conflict
It is never ideal to think you are right all the time, especially when
it involves your partner, just to guard your self-esteem or pride. Trying to
win an argument means you are trying to dominate your partner, which is a very
selfish thing to do and you might hurt your partner, which may lead to a bad
breakup.
Try to be right all the time. Do not classify every point of view as
“right” or “wrong”. You must understand that each point of view given by either
of you can be subjective, and matters in life cannot be logical all the time,
however, be rational. Never forget to listen carefully to what your partner is
trying to say.
Expect your partner to think like you. Different people have different
thoughts and ideas, so do not demand your partner think like you, or 100%
understands how you think or feel.
Bring back the past conflicts. Again, why would you want to win over
the argument? Is it to hide the fact that you are having low self- esteem? Bear
in mind, this act could prevent healing the wounds in your relationship, and
worsens the argument.
Accuse your partner. Don’t always be accusing. “You”. “You are the one
who started this!” “You should check yourself first!” When in an argument, try
to focus on what you feel and think. It would be better if it were phrased, “I
feel disappointed...” “I find it hard to...”
Express negative emotions aggressively. When you are truly frustrated
during the argument, you would start to react to it harshly. Do avoid reacting
wrongly in order to give the opportunity for better recovery and easier
reconciliation.
Molehill into a Mountain
One of the main reasons of breakups is complicating simple things,
which is not wise, and it effects communication. Why are you being too serious
over little matters in life? You can avoid complicating simple things by having
positive thoughts or keep this in your mind, “I still love him/her”.
Never try to get away with it. For example, your partner never likes
your habit of not placing your dishes in the basin after meals. If you keep
repeating this habit despite him/her feeling irritated, just out of spite,
imagine how things may get worse if it never meet came to an end.
Intensify stress in life. It is already pressuring with the busy daily
schedules, so why make it more complicated and stressful when you are close
with someone you love? A relationship occurs when you know that you can depend
on him/her for happiness and relax from the pressures in life. Try to keep
everything just as simple as it is.
Do not enjoy being together. Simple actions such as a call from your
partner saying, “I miss you” would probably make his/her day. If you start
pondering on whether your partner is cheating on you and trying to buy your
love, you will miss the great feeling of him/her cherishing you. Soon, you will
get frustrated with your partner easily, especially when you keep this kind of
feelings to yourself.
Raise suspicions towards each other. Your partner is away for business
and you think he is having another lover. She loves to add prawns in her
cooking and you just feel that she does this on purpose, because she knows you
are allergic to it. If you find something is wrong, stop thinking about it and
bring it up in an open discussion. Ask or talk to him/her to clarify the
matter.
Assumptions
This is one great advice to maintain a long-lasting relationship –
never assume. Never make assumptions. It’s the number one issue that can divide
a couple. Things may not have happened according to what you think it. You may
be disappointed whenever something happens, or the situation might get worse
with your reaction or expression.
Your judgment is based on your past experiences. You doubt your
partner when the way he/she acts shows signs of him/her cheating on you
according to your previous relationship experiences. Try to let go of the past
when you are with your current partner. He/she is nothing like your ex.
You neglect others’ points of view. You think it is this way. You
thought it goes like that. When these thoughts are repeated over and over in
your mind, you tend to forget your partner’s true intentions and how the real
situation truly was.
Your pride blurs your vision. You think you know it all and it is easy
to predict what will happen next. Well, you are wrong; you cannot predict
relationships like movies or dramas. Try to avoid developing self-pride or
thinking highly of yourself, and start considering your partner’s feelings.
You think you are communicating well with your partner. You think you
convey your message well and your partner understands you. You think you tell
it right. It is always best to prepare or think twice before you speak or act
to avoid such assumptions.
You think your partner is happy being with you. Therefore, you forget
to treat your partner better than before and may neglect his/her wishes and
needs. Different people stay in relationships for different reasons. Make sure
you maintain an effective communication with your partner to understand fully
his/her intentions or thoughts.
When you are in a relationship, you think you understand your partner
very well, including how he/she will react. Nevertheless, the more you think
you know or expect from your partner, the more disappointment you will get if
your partner does react like you think.
You think your partner loves you. Of course, being positive is a good
thing, but in this case it is not. You think your partner loves you, so you
expect him/her not to get mad easily even when you say hurtful words or did bad
things to him/her.
You think you love your partner well enough. When your partner gets
upset, you think it is wise to avoid telling the truth because you are afraid
he/she will feel worse, when actually your partner needs to know the truth
immediately.
You think your partner will know how to make you happy. When you get
agitated by his/her actions or words, you walk away and assume he/she will come
searching for you and most probably give you a bundle of roses or allow you to
use the credit card. Remember, your partner may undergo pressures in life too,
and he/she is not obliged to cheer you up.
You forget to listen carefully to your partner. Just because you have
expected him/her to react in a particular way, you forget to make efforts to
care for your partner’s feelings.
You start to make your partner fit into your life. A relationship is a
mutual thing, there should be sharing between you and your partner, and not
him/her adjusting to your emotions every time. Be sensible. Stop expecting too
much from your partner. Always expecting a particular reaction and not getting
it, should not cause him/her to sulk and become angry.
Moving Forward
Many people keep things to themselves, and not sharing the matters or
going with their instincts to tell the truth to their partners. It is true that
everyone has their own private world, but if the things that you keep to
yourself relates to your partner, it would seem unfair to both of you if the
thing is not made known. Why is it important to speak up your mind?
Let your partner know your needs and desires. Do not worry that this
will trouble your partner. Of course, do it at the right time and occasion.
Practice expressing your needs and desires to your partner by not forcing, will
help your partner to understand you better.
Avoid misunderstandings. You become suspicion of your partner,
therefore, insisting he/she clarify the matter. This helps you to express your
feelings better and let you understand what is really going on to avoid
unwanted stress.
To ensure you are having a healthy discussion. During the
conversation, you should consider speaking out with your instinct as that would
be the “natural voice” to express your thoughts and ideas. Avoid telling what
you think may prevent your partner from having a clearer picture of the matter.
Allow your partner to have a chance to correct himself/herself. You
are annoyed with his/her weakness and bad attitudes. Tell him/her. Your partner
is someone you are with, so honesty is important. Your partner may not accept
the truth, but he/she will understand your good intentions later. Make sure you
tell it honestly and correctly.
Let your partner know that you still care. Your partner may lose
confidence that you still love him/her as much, and you cannot leave him/her.
Be first to speak out and show actions that you love him/her so dearly.
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